Past Workshops & Programmes
2026
June 2026
- Understanding the Diagnosis and Treatment of Depression – Saturday, 6th June 2026
- Left Behind… – Wednesday, 10th June 2026
May 2026
- Does Therapy Really Work? – Wednesday, 20th MAY 2026
- I Never Quite Fit In – Wednesday, 13th MAY 2026
- Introducing COTHÚ: Parent Autism Training Programme
- Don’t Just Survive – Flourish: The Science of Thriving at Work & Life – May 16, 2026
Implications of Technology & AI on Mental Health & Therapy – May 9, 2026
April 2026
- Why do competent people struggle with office politics?
- When the world feels unstable: processing fear in a safe city
- Understanding Sleep, Anxiety & the Mind-Body Connection
- Relax, Colour, Unwind – ASMR Women’s Serene Space – April 30, 2026
- Open-Ended Session on Psychodynamic Psychotherapy – April 25, 2026
January 2026
2025
December 2025
October 2025
- Want to see the real me? – Wednesday, 15th of October 2025
- How to let go? – Wednesday, 8th of October 2025
- Playing The Game- or Is it playing you? – Wednesday, 1st of October 2025
September 2025
June 2025
- Parent Autism Training Programme – Saturday, 28th of June 2025
- Better to belong or go it alone? – Wednesday, 25th of June 2025
- Film Screening , The Game – Wednesday, 11th of June 2025
- Quiz Night – Wednesday, 4th of June 2025
May 2025
- When Do I Know I Need To Get Help? – Wednesday, 28th of May 2025
- Should I Just Go For It? – Wednesday, 21st of May 2025
- Why Don’t They Just Get It? – Wednesday, 14th of May 2025
- Let‘s Talk About Movies! – Wednesday, 07th of May 2025
April 2025
- Autism Webinar – Thursday, 17th of April 2025
- Anger: Handle with care! – Wednesday, 16th of April 2025
- Is the number 13 jinxed? – Wednesday, 9th of April 2025
March 2025
- Do we ever truly know who we are? – Wednesday, 19th of March 2025
- Why do I need to tell the world what I’m doing? – Wednesday, 12th of March 2025
- Are Some People Just Bad? – Wednesday, 05th of March 2025
Feb 2025
- What Makes People Interesting? – Wednesday, 26th of February 2025
- Do We Live Amidst a Pandemic of Anxiety? – Wednesday, 12th of February 2025
Jan 2025
2024
Dec 2024
- Will I Ever be Happy? – Wednesday, 18th of December 2024
- Why Do People Always Leave Me? – Wednesday, 11th of December 2024
Nov 2024
- Communication, Conflict Resolution and Trust – Thursday, 28th of November 2024
- When Thoughts Take Over – Wednesday, 27th of November 2024
- Why Do We Get Into Toxic Relationships? – Wednesday, 20th of November 2024
- Have I got ADHD too? – Wednesday, 13th of November 2024
Oct 2024
- The Resilience Roundtable, Clinicians Only – Saturday, 26th of October 2024
- One Flew Over the Cuckoo’s Nest – Film Screening – Wednesday, 23rd of October 2024
- What if they don’t like me? – Wednesday, 9th of October 2024
- Can The Narcissist Ever Really Change? – Wednesday, 2nd of October 2024
Sept 2024
- The Resilience Roundtable – Intergenerational Trauma – Peer Discussion – Saturday, 28th of Sept 2024
- Grappling with Existential Angst? – Wednesday, 25th of Sept 2024
- Rain Man – Film Screening – Wednesday, 18th of Sept 2024
- The Psychology of Spirituality and Religion – Wednesday, 11th of Sept 2024
- The Psychology of Spontaneity, Change of Environment and Travel – Wednesday, 4th of Sept 2024
July 2024
- Harmony to Heartache – Understanding relationship breakdown and break ups – Wednesday, 24th of July 2024
- Understanding The Green-Eyed Monster -The Psychology Of Envy – Wednesday, 17th of July 2024
June 2024
- The Resilience Roundtable – Peer Supervision – Saturday, 29th of June 2024
- Cancer Survivor Support Group – Friday, 21st of June 2024
- Cancer Survivor Support Group – Friday, 07th of June 2024
- Why Do I Feel So Bored? I Need Excitement! – Wednesday, 05th of June 2024
May 2024
- Why Are Men ‘Closed Books And More Prone To Secrecy? – Wednesday, 29th of May 2024
- The Resilience Roundtable – Modalities and Techniques when working with Trauma – Saturday, 25th of May 2024
- Cancer Survivor Support Group – Friday, 24th of May 2024
- Why Are So Many Of Us Feeling “Lost“ Or “Stuck“? – Wednesday, 22nd of May 2024
- What Keeps You Up At Night? The Psychology Of Worry, Paranoia and Risk – Wednesday, 8th of May 2024
- Men’s Mental Health Awareness Group – Topic: Is Being A Provider For The Family Still A Man’s Role? – Wednesday, 1st of May 2024
April 2024
- Cancer Survivor Support Group – Friday, 26th of April 2024
- Is it possible to be totally transparent about yourself to those around you: what things do we hide about ourselves? – Wednesday, 24th of April 2024
- The Resilience Roundtable – Modalities and Techniques when working with Trauma – Saturday, 20th of April 2024
March 2024
- The Psychology Of Money: how much money is enough? – Wednesday, 27th of March 2024
- Neurodiversity Awareness Week – Online Webinar: Psychological Support And Intervention – Saturday, 23rd of March 2024
- Men’s Mental Health Awareness Group –Topic: Are Men More Prone To Narcissism & Addictions? – Wednesday, 20th of March 2024
- Relationships: Is It Possible To Stop the Gradual Decline Into Boredom? – Wednesday, 13th of March 2024
- Cancer Survivor Support Group – Friday, 8th of March 2024
- Men’s Mental Health Awareness Group –Topic: Sons and Fathers – Wednesday, 6th of March 2024
- iCE 2024 – 21st International Congress of Endocrinology – 1st – 3rd of March, 2024, Guest Speaker Jennifer von Baudissin
February 2024
- Relationships: Is Love Alone Ever Enough – Wednesday, 28th of February 2024
- Cancer Survivor Support Group – Friday, 23rd of February 2024
- Men’s Mental Health Awareness Group – Topic: Do Men Hate Valentines Day? – Wednesday, 14th of February 2024
- Women’s Circle Workshop – Saturday, 10th of February 2024
- Cancer Survivor Support Group- Friday, 9th of February 2024
- Why Is It So Hard To Connect With People In Dubai? – Wednesday, 7th of February 2024
January 2024
- Men’s Mental Health Awareness Group – Topic: Mothers and Sons – Wednesday, 31st of January 2024
- The Resilience Roundtable, A Workshop For Practitioners -Saturday, 27th of January 2024
- Cancer Survivor Support Group- Friday, 26th of January 2024
- Conversations on Mental Health and Everything Else – Wednesday, 24th January 2024
- Cancer Survivor Support Group- Friday, 12th of January 2024
2023
December 2023
- Workshop: Expat Women’s Circle – Thursday, 14th of December 2023
- Paddle Out For COP28 – Sunday, 10th December 2023
- Cancer Survivor Support Group – Friday, 08th December 2023
November 2023
- Cancer Survivor Support Group – Friday, 24th November 2023
- Workshop: Men’s Mental Health Awareness – Wednesday, 22nd of November 2023
- Workshop: The Resilience Roundtable – Saturday, 11th November 2023
- Workshop: Women’s Circle – Saturday, 11th November 2023
- Cancer Survivor Support Group- Friday, 10th November 2023
October 2023
- Cancer Survivor Support Group- Friday, 27th October 2023
- Coping With Trauma : An Informative Webinar – Thursday, 26th October 2023
- Dialectical Behaviour Therapy Skills Group – Adults – Thursday, 26th October 2023
- Dialectical Behaviour Therapy Skills Group – Teens – Tuesday, 24th October 2023
- Workshop : Women’s Circle – Saturday, 14th October 2023
- Cancer Survivor Support Group : Week 1 – Friday, 13th October 2023
September 2023