Mindful Colouring to Music
A FREE space for teen girls to reflect, recharge, and connect!
A creative space for teen girls to slow down, switch off, and take a moment for themselves during the half-term break Through mindful colouring and calming music, the session encourages reflection, relaxation, self-expression, and connection in a relaxed and welcoming environment.
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What to Expect
- Half-term break activity
- Free activity for teens
- For teens aged 13 - 16
Programme Overview
English
Sarah Benaud (Social Worker & School Counsellor)
I have worked as a Social Worker within NSW Health and Melbourne Health in Australia, including at Concord Centre for Mental Health, John Cade Inpatient Psychiatric Unit, Westmead Hospital Emergency Department and Critical Care, Royal Prince Alfred Hospital, and Sydney and Sydney Eye Hospitals.
• Bachelor of Social Work, University of Sydney
• Master of Advanced Social Work with Honours, University of Melbourne Licensed by the Community Development Authority, Dubai
• Eligible member of the Australian Association of Social Workers