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Isabelle McMechan
Specialisation
Assistant Psychologist
Languages Spoken
English
Experience
I am a CDA licensed Assistant Psychologist, educated from the University of British Columbia’s Psychology undergraduate program - with specialisations in Clinical and Developmental Psychology. I place the utmost importance on understanding the norms and cultural nuances of the society I practice in. I approach my sessions from a place of compassion, acceptance, and appreciation of each individual's distinct needs.
I am a passionate therapist born of mixed heritage and Dubai-raised. Having lived here for 21 years, I find myself drawn to support the UAE community and the unique challenges we face in our multi-cultural society. I aim to connect with you through psychotherapy while implementing a holistic approach that accommodates your personal needs. My ultimate goal as a therapist is to help you acquire the tools to lead a fulfilling life and overcome whatever obstacles currently stand in your way.
Additionally, being a person of Western and Eastern background, I have insight into both cultures and believe the key to life is a balanced and tolerant approach. I have unique personal experience unraveling this dual-identity and hope to help others find the power and strength that comes with duality, whether personal or interpersonal.
Areas of Expertise
I currently work under the guidance and supervision of highly skilled and experienced clinicians here at the Psychiatry and Therapy Centre. I work with young adults, helping those affected by, but not limited to, the following areas:
- Management of Anxiety and Depression
- Emotional Regulation
- Stress Management and Burnout
- Cross-Cultural Dynamics
- Identity and Belonging
- Self Worth
- Interpersonal Relationships
- Setting Healthy Boundaries
Treatment Techniques
I root my practice in the unconscious mind, helping to change/accept maladaptive thoughts and working through trauma. I further value mindfulness, a holistic approach, and neuropsychological mechanisms and incorporate these values into my sessions. I believe every person has a unique set of experiences and physiological composition that shape them into who they are. Whether you are aware or unaware of what is holding you back, I offer a safe space to explore your nature and nurture together.
Qualifications
- MSc Psychology Clinical Concentration - Amity University, Dubai, UAE (current)
- BA Psychology - The University of British Columbia, Vancouver, Canada (2023)
Licenses & Professional Memberships
- Assistant Psychologist - Licensed by the Community Development Authority CDA-PL-0002188
- Mental Health First Aider (MHFA) - Internationally Certified by the Mental Health First Aid Organization
- Anxiety and Related Disorders - Certified by the American Psychological Association
- Depressive and Bipolar Disorders - Certified by the American Psychological Association
- Disorders Due to Substance Use and Addictive Behaviors - Certified by the American Psychological Association
- Strategies for Promoting Health and Wellness - CME Accredited