Rachael Charles - Assistant Psychologist
Assistant Psychologist in Dubai
Background
I am a UK-trained mental health therapist, a member of the British Psychological Society (GMBPsS), and a CDA-licensed Assistant Psychologist. I hold a BSc Psychology degree and am currently pursuing a Master’s degree in Health Psychology. I bring a broad experience and an integrative approach to my practice. I specialise in supporting individuals through significant life changes, midlife crises, grief, chronic illness, and complex family dynamics, including blended families. I also work closely with individuals who feel they have lost their way, helping them rediscover their path.
Therapeutic Approach
Life’s challenges can be complex, and having a space to reflect and gain perspective can make a meaningful difference. I use an integrative approach in my counselling services which is grounded in compassion and acceptance to help clients improve self-awareness and build resilience. I emphasize compassion for both ourselves and others, as well as the importance of perspective-taking. By understanding what triggers our emotions and behaviors, we can navigate life’s challenges with greater clarity, enhancing our emotional health and well-being.
Exploring our thoughts, emotions, and the attachment patterns that shape us helps build a deeper understanding of ourselves and the world. I offer a space where clients feel heard and safe to explore their thoughts and emotions without judgment, fostering personal growth and a deeper connection with themselves and others.
I currently work under the supervision of a highly experienced team of psychologists and psychiatrists at the clinic, providing support on a case-by-case basis. I typically meet with patients individually and recommend a complimentary 15-minute introductory phone call before scheduling an appointment to better understand your needs.
Together, we can navigate your inner world and develop healthier ways of coping with life’s challenges.
I work with adults who experience a variety of issues including, but not limited to:
- Anxiety
- Emotional Issues
- Stress Management
- Behavioral Health
- Interpersonal Relationships
- Family Roles and Dynamics
- Blended Family
- Establishing Clear Boundaries
- Identity Issues
- Chronic Illness and Pain Management
- Life Transitions
- Victims of Fraud
Passion / Goal
I am passionate about making mental health support accessible to all, regardless of socioeconomic status, culture, or background. I provide psychoeducation and culturally sensitive counselling, working closely with adults, families, and children navigating anxiety, vulnerability, and significant life transitions. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to progress towards a healthier future.
Professional License
- Community Development Authority (CDA), Licensed Assistant Psychologist (License no. CDA-PL-0001645)
- KHDA Approved
Education and Credentials
- MSc Health Psychology, Aston University UK (current)
- BSc (Hons) Psychology, Derby University UK
- British Psychological Society (BPS), GMBPsS (Membership no. 487539)
- Professional Development in Applications of Psychology, British University in Dubai (BUiD)
Others
- I also collaborate with organizations to design evidence-based programs aimed at improving well-being, health behaviours, and patient provider relationships.
Languages
- English
